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Does your heart start to race when you think about an upcoming dental appointment? Do your hands get sweaty when you think about fixing a tooth, cleaning your smile, or restoring your oral health? If so, you might suffer from dental anxiety in Westborough, Massachusetts, and you are not alone. To help you overcome your fear of the dental office and everything associated with it, our GhalyDental dental team has some tips and tricks for you. Those are:

Talk to the Dentist

The more Dr. George Ghaly knows how you feel, the better. If you tell your dentist about your dental anxiety, he will be able to determine a way to manage and help with your phobia.

Bring Music

Music might help you calm down a bit, so bring an iPod or CD player into the office with you. During your treatment, listen to calming and relaxing songs and try to focus on the music rather than your treatment.

Discuss Dental Sedation

Many dentists offer dental sedation to help ease your fears. There are many sedatives available, like nitrous oxide, oral sedation, and IV sedation. Just talk to your dentist about your options and he will be happy to help you.

Determine A “Stop” Signal

If you determine a stop signal with your dentist, whether it’s raising your hand, making a coughing sound, or blinking three times, you will have the control you need during your treatment. Each time you give your dentist the signal, he will know that you need a break.

If you do these four things, there is a good chance that you will finally start liking the dental office again. Then your oral health will no longer suffer because you will have the courage to come in for your six-month checkups. If you have any questions or if you would like to talk to Dr. George Ghaly about your concerns, call GhalyDental now at 508-366-1911. We look forward to helping you!